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March 23, 2017
Mike Hanley
smoothies

Green Citrus Smoothie

March 23, 2017
Mike Hanley
smoothies

Ingredients

- ยฝ c. frozen pineapple
- 1 kiwi
- 1 c. spinach
- ยฝ lime (peeled or juiced)
- 1 cup ice water

Directions

Combine ingredients in blender. Adjust water to desired thickness.

March 23, 2017
Mike Hanley
smoothies

Mike Hanley

Triple Berry Smoothie
Roasted Tomato Soup

@the.prenatal.rd

I know you’re out there wondering when this will happen for you.

But how much longer are you willing to go through the heartache?

After months (or even years) of trying to get pregnant, it’s easy to feel defeated – especially when
E had tried everything to get pregnant on her own,
 
but each negative test left her feeling more and more frustrated.

The constant heartache after every two-week wait took its toll - so many tears, so much heartache.

She watched her sister get pre
๐ŸŽฌ Cue the Mean Girls gym teacher scene lecturing about baby-making.

We all know HOW to get pregnant but, let’s be real, we were also misled about how easy it is to get pregnant. ๐Ÿ˜’

Because when you go to โœจactuallyโœจ try to make a baby, there&
When you decide to start trying for a baby, there’s lots of myths and misinformation to sift through. 

Whether it’s on social media, or the internet in general, in fertility forums, or from friends and family.

We all know HOW to get pre
๐Ÿ•ท๏ธ Which one of these do you relate to most? ๐Ÿ•ท๏ธ
She’s currently pregnant with twins! ๐Ÿ‘ถ๐Ÿป๐Ÿ‘ถ๐Ÿป

While working with me, she learned what her body needed to have high quality eggs (nutrition really is that girl! ๐Ÿ’…๐Ÿผ) and she put in the work, applied that guidance, and now is well on her way to
I won’t sugarcoat it. Infertility is f*cking unfair.

It’s entirely unfair that it’s so easy for some people to get pregnant but not others.

It’s entirely unfair that it takes some years to fulfill their dreams of becoming pa
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