Jessica Monroe 1/25/18 Jessica Monroe 1/25/18

Blueberry Strawberry Vanilla Smoothie

- 1 ½ c. frozen blueberries
- 1 c. vanilla Greek yogurt
- ½ c. vanilla almond milk
- ¼ c. blueberries (for garnish)

Blend ingredients together. Adjust almond milk to desired thickness.

Jessica Monroe 1/10/18 Jessica Monroe 1/10/18

Raspberry Strawberry Smoothie

- ½ c. frozen strawberries
- ½ c. frozen raspberries
- ½ c. frozen pineapple
- ½ c. frozen mango
- ½ c. plain Greek yogurt
- 2 tbsp. OJ

Blend all ingredients together and enjoy!

Jessica Monroe 1/10/18 Jessica Monroe 1/10/18

- ½ c. frozen pineapple
- ½ c. frozen mango
- ½ lime, juiced
- 1 tbsp. coconut oil
- ½ c. coconut yogurt
- 1 tbsp. coconut flakes

Combine pineapple, mango, lime juice, coconut oil, and coconut yogurt in a blender. Place into a drinking cup and top with coconut flakes.

Jessica Monroe 1/10/18 Jessica Monroe 1/10/18

- 1 c. spinach
- 1 c. frozen blueberries
- ½ c. plain Greek yogurt
- ½ c. OJ

Blend ingredients together and top with a few frozen blueberries.